hey u, mau here.

the past few days i've been waking up with this underlying anxious "go go go gotta get moving" energy…

i've also been slipping on my non-negotiables –

• not checking IG first thing
• not doing my daily journaling
• not reading my "vision folder"

sometimes these things seem silly. like there's more important things to do than spend 15 minutes writing what you're grateful for, getting your thoughts down on paper, or reading the vision of the person you're becoming...

but today – i took things differently.

i felt that anxiousness – the part of me that was telling me to just get up and go to the gym because 'i gotta get moving' – but i slowed down.

i locked my phone.

i meditated.

read my folder.

then, I came to a cafe to journal and get my thoughts straight.

and you know what? i feel sooooo much better.

(side note, as SOON as I typed this last sentence, i looked over and saw this license plate with the # 444

love divine nudges)

anyway, what I was going to say next in that moment, is that…

when you are in this rushed – "anxious" – "I gotta get moving" state – you are signaling to your body (and to the Universe – whatever you wanna believe) – that you are NOT where you wanna be yet.

why?

because if you were already living as the version of you who had everything you wanted – would there be any need to rush?

no.

you'd be relaxed, your nervous system would be settled, you'd take time in the morning to yourself, to read a bit, to take things slow, and just calmly move through life.

because the life you want is ALREADY HERE!

you see how this works?

and trust me, im speaking to myself. this is something i just had to remind myself of.

it's not about "rushing" to get anywhere…

its about living like you already have everything you want.

calm, composed, relaxed.

because when you move from this energy?

life responds.

and it serves it back to you.

so, if you've been waking up with an underlying anxiousness…

breathe. relax.

take time to do the things you know will make you feel good. and live your days in the same way you would if you had already 'made it' – because you have.

that's it.

much love :)

mau

announcement:

apart from running Step Into Flow on Sep. 29, I'm also launching my new community – Live in Flow.

and for this round of Step Into Flow, I'm giving everyone who joins 6 free months inside the community – so you can keep the energy alive well after the 6 weeks.

my intention is for this to grow over the next few years.

this is my version of finally 'committing' to something.

if you also want to commit fully to your path – and learn exactly how to anchor into the most aligned version of yourself so reality catches up – reply 'flow' and i'll send you the deets.

there's only 2 of the 10 'early' spots.

after that, the price jumps up.

much love

pps. don't worry, if you joined the last Step Into Flow, i'll be sending you an invite to the community soon :)